As a functional nutrition coach (and critical care nurse with two decades of experience), I help proactive women newly diagnosed with type 2 diabetes conquer cravings, transform their relationship with food, and restore their energy in just 90 days—so they can feel at ease in their mind and body.

I believe whole, natural foods are powerful medicine and essential for living a fully charged life. But food is just one piece of the puzzle. True health comes from a balance of key lifestyle essentials that complete the circle.

My goal is to equip you with these tools and support you as you reset your blood sugar, rebuild your confidence, and feel strong in your ability to nourish yourself.

You don’t have to do this alone—your health reset starts now!